zen


Dear Podcaster, we are not gonna tell you what to eat. It says right here in our notes. We are not nutritionists or dieticians, but we are going to share with you what’s working for us. Today’s podcast is all about four surprising ways your diet impacts your productivity. Last […]

Episode 120: The Impact of Diet on Productivity


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You became a creative business owner to create more freedom. You envisioned freeing up more time, making more money and living your dream lifestyle. But what happens, more often than not, is that you find yourself stuck, a year or four after you open for business. You haven’t achieved the […]

[Monday Motivation] What’s Really Holding You Back from Happiness?


It’s Monday again. I have found myself focusing on mindset in September’s Monday motivation emails. Perhaps because I am so often working on improving my own mindset and looking at where I am or am not taking action in my life and business. As I look ahead to the final […]

[Monday Motivation] Who do you have to become?



Mindfulness 1
How do we bring more mindfulness, purpose, and ultimately more productivity into our creative businesses? That is the question Brad and I are exploring today. If you’re just now tuning in, we’re in the midst of exploring aspects of our life that can influence and improve productivity in ways you […]

Episode 119: How Mindfulness Helps Productivity


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You know how it goes … you wake up and reach for your phone … you wander around the house drinking coffee while you surf Facebook becoming increasingly agitated. You check your email and it’s a disaster … unfinished business from yesterday, more went wrong overnight. You vaguely remember eating […]

Episode 116: Is Your Morning Routine Setting You Up for ...


Brilliance
And start sharing your Unique Brilliance with the world. The world needs what you have to offer. Easier said than done, isn’t it, to share your unique brilliance with the world? Sharing your unique brilliance with the world is essential to your business success. In classic marketing terminology, experts talk […]

[Monday Motivation] Stop worrying about your “brand”…



How are you feeling on this bright Monday? Full of possibility and anticipation for the fun week ahead? Or overwhelmed, bogged down and buried under unfinished projects? Overwhelm is the number 1 complaint we hear from our community and our clients, over and over again. What’s the antidote to overwhelm? […]

[Monday Motivation] Eliminate Overwhelm with This One Practice


Positive
Are you looking forward to the week ahead and what’s possible for your creative business? This week’s Monday Motivation Mantra is Think Positive. Studies have shown that thinking positive can have tremendous healthy benefits like: Lower rates of depression Lower levels of distress Better psychological and physical well-being Better coping […]

[Monday Motivation] Think Positive!




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Whoo hoo! We made it to our 100th podcast episode! Now that is something to truly celebrate 🙂 We’d like to introduce you to one of the nine key areas that connects to your unique productivity style: environment. The key areas include: environment, energy, boundaries, support, goal setting, planning, systems, […]

Episode 100: The 9 Pillars of Productivity Part 1: Environment