inner critic 2
Meet my Inner Critic, the dragon. I have always been obsessed with dragons. Perhaps it began with the famous song “Puff the Magic Dragon.” Then there was the fierce dragon in Sleeping Beauty (who was actually the evil queen Maleficent.) Don’t forget the dragon in the Hobbit who was guarding […]

My Inner Critic is a Dragon

profit planner productivity
Do you celebrate small victories? Today I am celebrating small victories, the ones that in the diet industry they call NSVs or Non-Scale Victories. Small victories are the little things that make you feel good and help you see you are making progress, even when it feels like everything is […]

Celebrating Small Victories