Health


In this week’s episode we talk with Lisa Pezik (another Canadian!) about how to get more productive and get more done without it really taking over your life. We go deep into how our different roles as a entrepreneurs affect our productivity. It’s all about blocking time and singular focus! […]

Episode 126: Productivity Hacks from a Busy Mompreneur



Dear Podcaster, we are not gonna tell you what to eat. It says right here in our notes. We are not nutritionists or dieticians, but we are going to share with you what’s working for us. Today’s podcast is all about four surprising ways your diet impacts your productivity. Last […]

Episode 120: The Impact of Diet on Productivity



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You became a creative business owner to create more freedom. You envisioned freeing up more time, making more money and living your dream lifestyle. But what happens, more often than not, is that you find yourself stuck, a year or four after you open for business. You haven’t achieved the […]

[Monday Motivation] What’s Really Holding You Back from Happiness?


It’s Monday again. I have found myself focusing on mindset in September’s Monday motivation emails. Perhaps because I am so often working on improving my own mindset and looking at where I am or am not taking action in my life and business. As I look ahead to the final […]

[Monday Motivation] Who do you have to become?


Mindfulness 1
How do we bring more mindfulness, purpose, and ultimately more productivity into our creative businesses? That is the question Brad and I are exploring today. If you’re just now tuning in, we’re in the midst of exploring aspects of our life that can influence and improve productivity in ways you […]

Episode 119: How Mindfulness Helps Productivity



Are you afraid to fail? I love this quote graphic that says “Don’t Fear Failure, Fear Inaction.” I’ve been seeing a lot of chatter recently in blog posts and articles about “Fail Fast” and “Fail Forward.” When uber successful business leaders are interviewed they often point out their willingness to […]

[Monday Motivation] Are you afraid to fail?



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You know how it goes … you wake up and reach for your phone … you wander around the house drinking coffee while you surf Facebook becoming increasingly agitated. You check your email and it’s a disaster … unfinished business from yesterday, more went wrong overnight. You vaguely remember eating […]

Episode 116: Is Your Morning Routine Setting You Up for ...